by Katie (Jenny Craig 2009 Poster Girl)
19. March 2011 13:41
I continue to be stumped by my body post-pregnancy. The sodium thing has really confused me. I weighed in at JC last night and I was up a pound. I was depressed and furious; I had worked out twice this week and had switched my diet around so my body wasn't getting used to the same things. The only thing I could think of that I'd done differently was switched from Fat-free Ranch this week to Fat-Free Wasabi and Fat-free Catalina. I compared the ingredients and the only difference to the ranch was that they were like 50g higher in sodium and had 5g sugar instead of ranch's 1g. So I switched to my regular dressing and I'm down again. Utterly ridiculous. My consultant wants me to get tested again for diabetes because she thinks I'm so sensitive to sugar and she chalks the sodium up to my hormones still being weird. Strange and annoying since fat-free dressing is supposed to be a "free." On a positive note, I lost 4 more inches! It cannot be explained; my clothing sizes have gotten smaller but no weight loss?? It sometimes make me wonder if I should just go ahead with the 2nd baby now while my body is still in the crapper and then work extremely hard once I'm done?. Ugh, but the thought of two babies at once is ludicrous! I'm kind of getting to the point where I say, who cares? I stick to the diet to a T and if eating ketchup or walking my dogs causes me to gain weight then so be it. I do not have control and I am not going to stop walking my dogs just because I end up gaining .4 pounds from it!
FRIDAY
Breakfast -
JC Blueberry Pancakes and Sausage
Banana
1 cup of coffee with 2 tsp. fat-free creamer
Lunch -
Dined Out
Caesar salad plain at Panera and they had a microwave for my Jenny entree!
JC Cheesy Chicken and Potatoes
Carrots
Snack -
Orange
Dinner -
JC Rising Crust Pizza
Broccoli with tbsp. margarine
Snack -
JC Triple Chocolate Cheesecake
Copyright © 2004-2012 YourCity.MD LLC All Rights Reserved. The information on this Website is provided as a courtesy of YourCity.MD. This Website is designed as a resource portal for informational purposes only and does not contain any warranties. Reliance on any information found on or through this Website or links found on this Website is entirely at your own risk. If you think you may have a medical emergency, call 911 or your local Emergency number immediately. YourCity.MD and its affiliates are not responsible for the content found on any links contained herein and do not necessarily agree with any of their opinions.
DISCLAIMER OF WARRANTIES: YourCity.MD websites and this city website in particular may include or provide paid or other type web links to you that include facts, views, opinions and recommendations of individuals, organizations or companies. You understand and accept that YourCity.MD and this city in particular, and its affiliates, do not warranty or guarantee the accuracy of any such information in any form. You understand and accept that YourCity.MD and this city in particular neither provides health or medical advice, nor advocates or recommends the purchase of any product, service, health provider listed, linked to or advertised on YourCity.MD and this city site in particular.
LIMITS OF LIABILITY: You understand and accept that YourCity.MD and this city site in particular, Inc. and its affiliates shall not be liable to you or any associated party for damages or injury caused in whole or in part by negligence in producing and publishing this site or any information contained in this site or linked by or to this site.
Subscribe